
Mindfulness · June 26, 2020
Lockdown days are gone, for now, which is good for our emotional health. We all hope they will not be back. As hard as for some those days were, it was also an opportunity to learn. Mostly, to learn about yourself,…
Read the story →
Mindfulness · May 10, 2020
Lockdown - It can be a fun exercise for a person that is not socializing that much to observe how empty my village is. But, for many of those that work here, the situation is grim. The season cuts short for more than…
Read the story →
Mindfulness · May 3, 2020
How to practice mindfulness when social distancing? When you are confined to your home, you usually get much more time to think about your life. It is easy to fall into the trap of questioning your earlier decisions.…
Read the story →
Mindfulness · April 25, 2020
My lockdown days may be different than yours. As you can imagine, if you live in a small village that is full of people only when it is high season, it is different here. Since there are no people, social distancing is…
Read the story →